Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

 Mindful March

Let's pause, breathe and notice, so we can respond more mindfully.





Need to rest your mind - try some mindfulness colouring

 ... or maybe just keep the kids occupied for a short time. Follow the links below to some colouring exercises to have a go at.


NHS Million Poster Project- NHS Million have some posters that you can download and colour in. They have been created by volunteer artists. Lots are on the theme of thanking the NHS, so perfect for decorating the wards or sharing in your window. NHS Million are also encouraging you to share your creations via social media.


Blue Light Card Character Posters - Blue Light Card have some colouring posters of various emergency service staff. Good for using with younger children and educational too.